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“Industry” breakout star Marisa Abela almost turned down playing iconic singer-songwriter Amy Winehouse for biopic “Back to Black.” Abela revealed in a Harper’s Bazaar UK cover story that she was worried she wouldn’t be “taken seriously” in character as Winehouse if she wasn’t “torturing” herself for the role and going “Method.” Grammy winner Winehouse openly struggled with addiction and died of alcohol poisoning at age 27. “My first instinct was to say ‘No, that’s too much, too huge,'” Abela said of taking on Winehouse’s legacy. “I thought, maybe I’m not going to be taken seriously if I’m not torturing myself in order to play this ...... Read Full article on HadNews

As a clinical psychologist, I often have clients say they are having trouble with thoughts “on a loop” in their head, which they find difficult to manage. While rumination and overthinking are often considered the same thing, they are slightly different (though linked). Rumination is having thoughts on repeat in our minds. This can lead to overthinking – analysing those thoughts without finding solutions or solving the problem. It’s like a vinyl record playing the same part of the song over and over. With a record, this is usually because of a scratch. Why we overthink is a little more complicated. Read more: ...... Read Full article on HadNews