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Showing posts with the label OVERWEIGHT

The Real Reason Why This Country is the Most Overweight in the World - Video

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The video "Why Is This Country the MOST OVERWEIGHT in the World (THE REAL REASON)?" explores the reasons behind Nauru being the fattest country in the world. With 94.5% of its population either overweight or obese, and an average weight of 225 lbs per person, Nauru also has the highest rate of diabetes of any other country. The video discusses how Nauru experienced a mineral boom in 1975, leading to a period of extreme wealth and urbanization, and subsequently, corruption. However, once the mineral was depleted, the country fell into deep poverty. The shift from traditional, nutrient-rich foods to westernized, ultra-processed foods, along wit...... Read Full article on HadNews

How much weight do you actually need to lose? It might be a lot less than you think

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If you’re one of the one in three Australians whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss goal you should actually be working towards. But type “setting a weight loss goal” into any online search engine and you’ll likely be left with more questions than answers. Sure, the many weight-loss apps and calculators available will make setting this goal seem easy. They’ll typically use a body mass index (BMI) calculator to confirm a “healthy” weight and provide a goal weight based on this range. Your screen will fill with trim-looking influencers touting diets that will help you...... Read Full article on HadNews